Unlike IQ, which measures only cognitive ability, EQ assesses emotional and cognitive skills. Studies prove EQ is a better predictor of success. High EQ individuals excel in problem-solving, decision-making, and relationships, and are resilient in adversity. Improve your EQ for a successful life! Here’s ten habits to practice in order to enhance your EQ. Which one(s) resonate with you?
Listen with curiosity, speak with honesty, and act with integrity. The key to building strong social networks lies in genuine connections.
Empathy is the currency of meaningful interactions. Understand others' perspectives to strengthen your social bonds.
Build bridges, not walls. Cultivate inclusivity and embrace diversity to enrich your social network.
Seek to understand before seeking to be understood. Active listening fosters deeper connections.
Nurture trust like a delicate flower. Honesty, reliability, and transparency are its essential nutrients.
Embrace vulnerability as a pathway to authenticity. Share your true self to forge deeper connections.
Cultivate a culture of gratitude. Appreciation strengthens bonds and fosters reciprocity.
Be present in the moment. Authentic engagement requires your full attention and intention.
Practice humility in your interactions. Recognise and value the contributions of others.
Celebrate the success of others as you would your own. A rising tide lifts all boats in a supportive social network
©️ Keith Power
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